My Yoga Burn Review 12-Week Challenge — Read This In-Depth Review And See Why This Could Be The Best Yoga Weight-Loss Program You’ve Ever Tried.
It’s been more than 12 weeks since I decided to get started with Zoe Bray Cottons, Yoga Burn 12-week challenge.
I documented my experience with this program in this yoga burn review so I could share it with other people who’re interested to give this program a try.
Overall, I’m happy with the result I’ve achieved with this program — losing weight with these yoga poses has never felt like fun and easy as this.
However, although I really love this unique yoga workout program, I can’t say this is the perfect weight loss program for everyone. Yeah right. This program is NOT for everyone.
With that said, if you’re considering to buy the Yoga Burn 12-week challenge, you might want to consider reading my in-depth Yoga Burn review first before you get started…
Before We Continue With This Review Of Yoga Burn…First A Disclaimer:
This review is 100% based on my experience with this program. I’m not trying to praise or criticize the program. What you’ll read here is my opinion about this yoga burn 12-week program.
Your result will vary and depend on many factors… including but not limited to your current physical condition, the time you invest in the program, and your experience with Yoga.
What Convinced Me To Try The Yoga
Burn 12-Week Challenge From Zoe Bray-Cotton?
“You should try the yoga burn 12-week program first. I promise it’s very unlike anything you’ve tried.”
That’s what Jean, my sister-in-law said when she tried to convince me to give this yoga burn program a try.
No, she’s not working for the company — It’s purely because she loves this unique yoga burn DVD workout program by Zoe Bray-Cotton, a well-known yoga instructor.
She knew that I was looking for a unique yoga weight-loss program that truly works.
Frankly, I wasn’t feeling excited to learn more about this Yoga Burn program.
You see, I’ve been following various weight loss methods such as Keto, HIIT, and even the traditional long cardio workout videos.
None of these weight-loss methods work for me.
So when I heard someone recommending this yoga burn program to me, you know it won’t be easy to convince me to invest my time in following the program.
That’s until I visited their official website: yogaburnchallenge.com
…And I suddenly feel interested as soon as I played the presentation video on its homepage.
Yoga Burn Is Dramatically Different From
Anything You’ve Ever Tried.
In fact, it’s the opposite of almost all the weight-loss programs available out there.
After reading this review you understand the reason why. Because it won’t take too much of your time to follow along with the yoga burn method. In just 45 minutes per week, you can progressively lose a few pounds from your body every single week.
Plus, it is very easy to follow — even for someone who never practiced Yoga before and isn’t used to the simple yoga poses.
You won’t learn any complicated yoga pose here. I can tell you that this unique program is created with a beginner in mind. So don’t worry. You can follow along with this yoga burn program with no problem.
And what I really liked the most about this unique yoga burn method is…
It Solves The Two Biggest Reasons
You Always Failed In Losing Weight.
Before I learned about this program, I always wonder why nothing would work for me to lose weight even if it just were a few pounds. I thought why isn’t my body losing weight?
It turns out that, the more intense the exercise is… and the more stressed you are, the harder it’d be to lose your weight.
“How could that possible?” you might ask.
Have you ever heard about Cortisol?
Yes, that’s a stress hormone that increases your appetite and can cause cravings for sweet, high-fat, and salty foods… Plus causing some specific chemical changes that can lead to lower metabolism.
And here’s a cold fact for you who always wonder why cardio for the body never really work…
Research suggests that moderate to high-intensity exercise like cardio is the least effective way to reduce weight since it raises stress levels, especially for women. What’s more, it also consistently elevated cortisol level, making it virtually impossible for you to burn belly fat.
Anyway, unlike a traditional fitness program like Cardio and HIIT, it won’t make you feel tired and stressed since each yoga session is only about 15 minutes long, so it feels you can skip yoga classes (Well, to be honest, it doesn’t even feel like exercising at all and see results fast)
With that said, it won’t trigger your cortisol hormone, which means it won’t affect your body’s natural ability for losing weight.
That’s the first reason why I think it’s really worth trying despite I’ve failed many times with other programs before this.
It’s something new — and very different from the others.
Another problem this yoga burn 12-week challenge solves is this:
Most people, especially women follow exercises that are specifically created for men to build a thicker and more muscular core.
We’re talking about lifting weight, crunches, and many more traditional exercises.
So instead of making your body slimmer and thinner, it makes your body thicker than before.
While these exercises will work for burning fat, but it won’t take you closer to your goal, which I believe it’s getting a corset-like posture.
On the other hand, the Yoga Burn 12-week challenge is created specifically for women. According to the information I gathered from its website, this yoga method is created to help you…
I don’t know about you, but if you’re reading this review… these two reasons alone are enough to convince me to give this unique yoga burn weight-loss program a try.
But maybe that’s not enough for you. So let’s dig deeper into this yoga burn review.
More Details About Yoga Burn
Program Name: The Yoga Burn 12-Week Challenge
How much does it cost?
At a measly $37 (including shipping and handling), this yoga method is a steal.
However, if you have a friend or family who might be interested in this program, I can show you how to get the complete physical collection of Yoga Burn 12-week challenge at an even cheaper price.
Just keep reading my yoga burn review and discover how I got mine cheap.
What’s Included In The Yoga Burn
When you order Yoga Burn 12-Week Challenge, you’ll get:
- The Yoga core 12-week body shaping course— There are three phases you should complete in four weeks for each phase.
- Bonus audio clips of each session that you can listen on-the-go.
- Bonus videos that aim to enhance your overall experience with yoga as a practice.
This can be a physical product, like a yoga burn DVD’s with all the yoga workouts, or it can be a digital product.
Anyway, the way the yoga program works is called ‘Dynamic Sequencing Yoga’, which means it starts from the easiest phase, and continue for the more advanced one when you’re ready.
A lot of people that follow this yoga burn method like the order of the phases.
The yoga core program is broken down into three phases:
Each of these phases is accompanied by four videos you can watch on your computer, tablet, or phone.
But if you’re just like me and can’t wait to lose that few extra pounds. Just click on the button below and enter the beautiful world of Yoga…
Phase 1: Foundational Flow
In the foundational flow, you’ll focus on building a strong body foundation for your yoga practice. The instructional videos will teach you a unique set of yoga sequences, which is designed specifically to help you kick-start the process of building lean muscle in your body doing Yoga.
While I found it’s quite challenging to follow the sequences and poses properly, I noticed the result of my hard work right away. I felt my body more flexible than before, and it feels like it has helped ease the pain in my lower back.
Was that only a placebo effect? I don’t know. Anyway, let’s move to the next phase.
Phase 2: Transitional Flow
At this phase, your body should be more ready to take more advanced yoga poses and sequences. So what you’re learning here is aimed to help you increase the rate of calorie burn and overall metabolism.
At this phase, you should start to notice a visible result of the yoga training.
I’ve lost about 10lbs or so in this phase by doing the yoga burn program alone. My arms and legs were visibly more toned than before.
By the way, this is the time when I finally stop saying “Nothing would work to help me lose weight”… If you’re a skeptic like me, I bet you’d experience the same thing.
Phase 3: Mastery Flow
The hardest part of this Yoga burns 12-Week training program. This is where all the techniques you’ve learned in the first two phases are going to be tested.
And frankly, because I want to make sure I follow all the poses and sequences properly, I was struggling to complete phase 3
It’s fast, more intense, and seriously… it’s way more difficult for the body.
However, after you complete the last flow phase of the program, just make sure you’re ready to see a life-changing result.
Yeah, I’m talking about looking leaner, feeling stronger, and being able to wear those skinny jeans you used to love to wear.
At this phase, I was losing about 35lbs or so and my body felt sharp— not my goal, actually. But I was happy and will continue to do the last mastery flow phase of the yoga method until I finally hit my goal.
The Good & The Bad About The Yoga
Burn 12-Week Challenge From Zoe Bray-Cotton
1.Is Yoga Burn a Good Program?: Of course, this is one of the most important questions to ask. But when you read the customer reviews, see all the benefits and this for as low as 37,- dollars I think it’s fair to say this is an excellent program.
2.Is Yoga Burn a monthly subscription: Luckily for you, there’s a choice for a one-time payment or a monthly subscription. You’re not obligated to anything.
3.How long are the Yoga Burn workouts: They are all about 15 minutes long. Don’t think you won’t reap the benefits from only 15 minutes of Yoga. As a matter of fact. You’ll thrive from the short yoga videos. Because there’s less cortisol, the stress in your system, and more states of inner peace and happiness.
4.Is Yoga Burn a one-time payment: Yes. You only have to pay once to enjoy the full program. There’re however some great upsells, but you’re totally free to buy them or not.
5.Is there a money-back guarantee if I don’t like it: Yes, of course. There’s a 60-day money-back guarantee. Ask the customer service and you will get a refund no questions asked.
Bonus: My Secret To Getting The
Program At A Cheaper Price…
So, ladies, you want to get the product at a discount price after reading my review of yoga burn?
Okay, I got you covered. Here’s an option for you.
Here is how it works:
You see, the regular price of the yoga method is $37 — less than the price of dinner for two.
But, you can actually get the product for just $28.5 if you buy the double package.
If you have a friend or family who might be interested to buy this yoga program and you both want to join the inner circle, you can ask her to buy the product together with you.
And with the 60 day money-back guarantee, you both can save money, be safe and get your package of Yoga Burn 12-Week Challenge at a cheaper price than what everybody else had to pay.
Note: You don’t need your email address upfront for your purchase.
Written by: Jasmine – January 2, 2020
Hi there, I’m Jasmine. I love to write everything about three things: holistic healing, natural medicine, and vegan lifestyle. Stay tuned to read more information I write on this website!
Tags: Yoga Burn reviews, yoga burn review, burn yoga.